In our world today more so for women, dry scalp is something most of us will experience at some point in our lives.
Juggling a career and a family life or other responsibilities often compromises our ability to be sensitive to our body’s needs and this leads to physical manifestations like dry scalp. The Mayo Clinic names several causes of dry scalp namely: harsh soaps and products, changes in the weather, central air conditioning or heating, hot showers or baths and the sun. Dry scalp often characterized by mild to intense itching of the scalp and small flakes of dry skin can be treated if we are more conscious of our environment, the products we use and the steps we can take to make our scalp healthier. For dry scalp treatment to be effective we must know the cause in order to better tailor the cure.
One of the things that people take for granted with our scalp is how weather changes can affect it. The winter season tends to dry skin the most as cold weather is driest when humidity level drops. The dry scalp treatment for the condition caused by the effects of cold weather make sure that you use hair shampoo that has a moisturizing agent or use a separate scalp moisturizing conditioner to nourish scalp and ease itching. In line with using appropriate products harsh soaps, shampoos and hair products are to be avoided more so when one has dry scalp concerns. Some shampoos or hair styling products tend to drain moisture from the scalp so read the labels and opt for a product that is mild or actively improves scalp health. There are many hair care products and even hair styling products that help dry scalp treatment by infusing moisture to your hair and scalp.
Another cause of scalp dryness is our temperature controlling appliances: Central heating and air conditioning. Heating and air conditioning diminishes humidity and can dry skin so in order to manage this avoid drastic temperature changes in the home or office and maintain the temperature at a practical high or low rate. Also related to temperature is our other cause of dry scalp taking hot showers and baths. To aid in our dry scalp treatment even if hot baths and showers are indeed very relaxing we must not take them often as they can be damaging to scalp health. The heat can break down lipids exposing the skin. A trick you can use is to use a conditioner or shampoo that has a heat activated moisturizing property that can nourish the hair. Lastly, over exposure to the sun is also drying because of the heat. Be smart when sun exposure cannot be avoided during activities by protecting your head with a hat or scarf whenever possible. Remember the foundation of dry scalp treatment is our being aware of our body’s needs and making sure we protect and keep it healthy.